Barbara XXL wine yoga teacher

Let us introduce you to Barbara. She will guide the XXL wine yoga on March 17 🙏

My name is Barbara Bachmann, founder of Barbaleta – Institute For Growth in Lagos (Portugal).
www.barbaleta.com

I believe that we humans strive to live a healthy, happy and meaningful life. For me, health is not only the absence of sickness or diseases but the possibility to thrive, evolve and flourish – physically, psychologically, emotionally and mentally. A holistic approach for body, mind and soul.
A happy life is a life of well-being, aligned with our personal needs, resources, values ​​and wishes.

I am a university certified Coach and Trainer, I resonate with Humanistic Psychology and am strongly influenced by Positive Psychology, for all aspects in life and business as well as learning processes in particular.

Furthermore, I practice and teach Kundalini Yoga (Yoga of consciousness) that can strengthen the nervous system, balance the glandular system, and harness the energy of the mind, emotions, and body.

I hope to connect with you on the 17 th of March.🧘🏼‍♀️🧘